Health Benefits of Jaggery!


Health Benefits of Jaggery!

Jul 11, 2019 3046

*Jaggery and Peanuts are beneficial to remove the toxic substances in the body which gives a shine to the face.

*Drink a glass of milk with grated jaggery to strengthen your bones!

*Jaggery is a rich source of iron as well as fotate it can prevent anaemia.

*It Boosts body metabolism and helps in weight loss.

*It has a high content of potassium helps in weight loss by reducing water retention in the body.

*When consumed with sesame seeds is no less than a boon. Respiratory problems such as asthma, bronchitis etc can be cured.

*Boil water with black pepper, cumin and jaggery to it,consume this solution when warm and it will give you relief from chest congestion.