*Jaggery and Peanuts are beneficial to remove the toxic substances in the body which gives a shine to the face.
*Drink a glass of milk with grated jaggery to strengthen your bones!
*Jaggery is a rich source of iron as well as fotate it can prevent anaemia.
*It Boosts body metabolism and helps in weight loss.
*It has a high content of potassium helps in weight loss by reducing water retention in the body.
*When consumed with sesame seeds is no less than a boon. Respiratory problems such as asthma, bronchitis etc can be cured.
*Boil water with black pepper, cumin and jaggery to it,consume this solution when warm and it will give you relief from chest congestion.
